A few things happen as your mom ages that can make life a little more challenging. One is that muscle mass decreases. According to UC San Diego Health, a senior who reaches the age of 75 has twice the fat content that they did as a young adult. The loss of muscle mass makes it harder to carry dirty laundry down to a basement laundry room. It can also lead to issues with balance and mobility.
Hearing loss is another concern. UC San Diego Health reports that 50 percent of seniors 75 or older have some level of hearing loss. If your parent can’t hear sounds like a train whistle or beeping horn, driving can be a little riskier. Crossing a street at dawn or dusk is also dangerous when your mom can’t hear cars or see as far due to vision changes that come with age.
It’s normal processes of aging that make home care so important. Here are ways home care will benefit your mom.
Housekeeping and Laundry.
Home care providers can help with light housework chores like dusting and vacuuming. If your mom struggles to lift a vacuum upstairs to the bedroom, a caregiver can do it. Caregivers also help change sheets and wash and dry dirty laundry.
Does your mom have prescription medications she often forgets to take? Home care providers can offer medication reminders to make sure your mom no longer forgets when to take her pills or if she’s taken them.
Menu Planning and Preparation.
Seniors often lose some of their sense of taste and smell. This impacts what they eat. A caregiver can sit down, find out what your mom wants for meals, take her shopping for ingredients, and then help her prepare meals. If your mom hates to cook, a caregiver can even prepare meals for her.
If your mom no longer drives, the help of a licensed driver is essential. You may want to take her on all necessary trips, but it will eat into your work schedule and personal time. You can hire a caregiver to take your mom shopping, to routine medical appointments, or to area senior centers for social events.
While having help around the house may seem ideal for your mom’s needs, there’s one more thing. A home care professional is also a great companion for your mom. If your mom often seems lonely, a caregiver will become a great friend and someone your mom will become eager to see throughout the week.
If you or someone you know needs home care in Fairmont, MN, contact Prairie River Home Care. We provide quality and affordable home care services for many fragile or senior members in the communities we serve. Call us at (888) 660-5772 for more information.